Nicola Pedley
Words, Voice, Silence
I help people feel calmer, clearer, and more in control
Online Hypnotherapy & Coaching
I use Solution Focused Hypnotherapy (SFH) to help you shift unwanted patterns of behaviour and thought.
Grounded in neuroscience, it supports the brain’s natural ability to rewire through small, consistent steps. It’s forward-focused support for real, sustainable change.
Words
Talking Therapy
This is the talking part of my practice — a space for listening, honest conversation, and gentle reflection. I offer non-clinical support through one-to-one dialogue, helping you explore your story, speak your truth, and rebuild self-trust.
Voice
Guided Hypnotherapy
Voice is the part of my work that uses guided trance — a quiet, natural state where change begins beneath the surface. In this space, your mind can soften old patterns, shift limiting beliefs, and begin to imagine something new.
Silence
Meditation & Breathwork
Silence is where integration happens. It’s the still space beneath the noise — the place where change can take root. Through breathwork, presence, and rest, I offer space for soft recalibration. Here, you don’t need to explain. You just get to be.
Who I’ve Helped
I support thoughtful, capable people as they navigate stress, change, and self-doubt, helping them move forward with clarity and confidence. Some of the people I’ve worked with include:
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Elite athletes preparing for high-pressure competition, using trance and mindset tools to build calm, focus, and inner strength.
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Small business owners shifting from employment to self-employment, building confidence and reconnecting with their vision.
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Clients on weight loss journeys, reframing habits and strengthening self-trust through small, consistent mindset shifts.
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People facing major workplace changes, navigating uncertainty and reclaiming a sense of control.
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Those in difficult relationships, reconnecting with their voice, setting boundaries, and making clearer choices.
About Me
I’m Nicola Pedley, a hypnotherapist and mindset coach helping people through the emotional side of transformation.
I use neuroscience, solution-focused hypnotherapy, and mindful reflection to help you feel calmer, clearer, and more yourself.
This work isn’t about willpower. It’s about realignment.
And it begins by understanding how change really works - from the inside out.